In times when the pressures are increasing — both to give to others and to take protective cover — my coaching centers your healing and liberation. You can go from the brink of burnout to the brightness of being.
By forming a partnership of Black women changemakers, I offer a clearing to be well-resourced and immersed in joy, grace and ease. This process involves pausing and powering up. It involves cultivating liberation in your personal life and in the life of groups or places where you have a presence.
At the very outset and throughout, I offer space to slow your roll – followed by deep listening to reflect on where you are now, your pathway to this point, and a vibrant vision for yourself and for the people. We deserve no less. We deserve the best.
Throughout the coaching relationship, I offer care along with invitations to gather insight from inner divine and ancestral wisdom. I offer and nurture curiosity. I guide practices for being present in the body and connected with spirit. I encourage you to refresh your energy and draw on resources, with the intention of self-love.
You will be guided to consider parts or voices from within yourself as well as experiences you have and want to create. Paying attention to these will bring you closer to the truth of your being, and embracing the radiant darkness of the womb to renew or reinvent yourself.
Coaching sessions are complemented by your own explorations and resources to (re)claim your boldest ambitions.The partnership we build opens a portal to dwell in inspiration, self-compassion and curiosity; identify practical ways of stepping into the life and society you want, and lovingly holding yourself accountable for action.
You will find yourself noticing – and making – the choice to release the grip of persistent obstacles, such as imposter syndrome or the temptation to put ourselves last as we go about our days. You will find yourself noticing the impact of who you surround yourself with, of how you feed your mind-body-spirit.
You will find yourself more willing to rest and “reclaim your time.” You will find yourself more aware of a higher vision for healing and liberation, and taking small steps consistently in that direction.
You will be more prepared to tune out and tune in, according to intuition – rather than at the mercy of external noise or toxicity.
In all of this, the focus will be on who you are destined and choosing to be in your person, in the family, in the community, in the workplace, in the world.
Through our coaching partnership, you will shift away from a dependency on anything/anyone but your brilliant intuitive self, extraordinary just as you are and moving just as you are meant to be.